{"id":12329,"date":"2016-03-27T18:43:17","date_gmt":"2016-03-27T18:43:17","guid":{"rendered":"https:\/\/harissa.com\/news-wp\/?p=12329"},"modified":"2016-03-27T18:44:20","modified_gmt":"2016-03-27T18:44:20","slug":"manger-mediterraneen-par-dr-simone-lemieux","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/manger-mediterraneen-par-dr-simone-lemieux\/","title":{"rendered":"Manger M\u00e9diterran\u00e9en par Dr. Simone Lemieux"},"content":{"rendered":"<p>\n\tManger M&eacute;diterran&eacute;en par Dr. Simone Lemieux<\/p>\n<p>\n\t&nbsp;<\/p>\n<p>\n\tLa solution est de Manger M&eacute;diterran&eacute;en !<br \/>\n\tLe r&eacute;gime m&eacute;diterran&eacute;en, est un r&eacute;gime alimentaire tr&egrave;s riche en fruits, l&eacute;gumes, dattes, en produits v&eacute;g&eacute;taux comme les grains, les grains entiers et le pain au levain. Une alimentation o&ugrave; l&#39;huile d&#39;olive extra vierge est omnipr&eacute;sente et o&ugrave; on consomme beaucoup de poisson, peu de viande rouge, peu de sucrerie. Le r&eacute;gime m&eacute;diterran&eacute;en a &eacute;t&eacute; reconnue pour ses bienfaits au niveau cardio-vasculaires et au niveau de pr&eacute;vention du cancer.<br \/>\n\tPar Dr. Simone Lemieux, Professeur au d&eacute;partement des sciences des aliments et de nutrition &agrave; l&#39;Universit&eacute; Laval au Qu&eacute;bec<\/p>\n<p>\n\t<iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/qL-6wrbWpYw\" width=\"640\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manger M&eacute;diterran&eacute;en par Dr. Simone Lemieux &nbsp; La solution est de Manger M&eacute;diterran&eacute;en ! Le r&eacute;gime m&eacute;diterran&eacute;en, est un r&eacute;gime alimentaire tr&egrave;s riche en fruits, l&eacute;gumes, dattes, en produits v&eacute;g&eacute;taux comme les grains, les grains entiers et le pain au levain. Une alimentation o&ugrave; l&#39;huile d&#39;olive extra vierge est omnipr&eacute;sente et o&ugrave; on consomme beaucoup&hellip;&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":20437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[25,1],"tags":[],"class_list":["post-12329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/12329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/comments?post=12329"}],"version-history":[{"count":0,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/12329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media\/20437"}],"wp:attachment":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media?parent=12329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/categories?post=12329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/tags?post=12329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}