{"id":21901,"date":"2026-09-29T16:23:03","date_gmt":"2026-09-29T16:23:03","guid":{"rendered":"https:\/\/harissa.com\/news-wp\/?p=21901"},"modified":"2026-09-30T01:50:27","modified_gmt":"2026-09-30T01:50:27","slug":"la-recette-du-lablabi","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/la-recette-du-lablabi\/","title":{"rendered":"La recette du Lablabi"},"content":{"rendered":"<div>\n<div>\n<div>\n<div>\n<div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<hr\/>\n<div>\n<div>\n<div>\n<blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"473\" src=\"https:\/\/harissa.com\/D_bouffe\/images\/lablab4.jpg\" width=\"628\"\/><\/p>\n<p><strong>En r\u00e9ponse pour la recette du lablabi, c&rsquo;est bien simple. Faire tremper la veille, un kilo de pois chiche(apr\u00e8s l&rsquo;avoir bien lav\u00e9) dans beaucoup d&rsquo;eau avec un paquet de levure chimique pour les rendre plus tendre. Le lendemain, enlever le trop d&rsquo;eau et ne laisser que ce qui couvre tout juste les pois chiches. Ajouter le jus d&rsquo;un demi-citron pour que les pois chiches ne noircissent pas. Ajouter( un pied de veau) facultatif), du sel et laisser cuire sur feu pendant 1h et demie ou bien en cocotte pendant une 45mn. Hors feu, assaisonner avec huile d&rsquo;olive, karouia, harissa (sic), de pr\u00e9f\u00e9rnce (sal\u00e9e).\u00a0 <\/strong><\/p>\n<p><strong> Dans chaque assiette y garnir avec du thon, et oeuf \u00e0 la coque ramolli et des olives noires.\u00a0 <\/strong><\/p>\n<p><strong> Sahha ou bishfa !! <\/strong><\/p>\n<blockquote>\n<blockquote>\n<blockquote>\n<blockquote>\n<blockquote>\n<blockquote>\n<blockquote>\n<blockquote>\n<blockquote><\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<hr\/>\n<blockquote>\n<blockquote><\/blockquote>\n<\/blockquote>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>En r\u00e9ponse pour la recette du lablabi, c&rsquo;est bien simple. Faire tremper la veille, un kilo de pois chiche(apr\u00e8s l&rsquo;avoir bien lav\u00e9) dans beaucoup d&rsquo;eau avec un paquet de levure chimique pour les rendre plus tendre. Le lendemain, enlever le trop d&rsquo;eau et ne laisser que ce qui couvre tout juste les pois chiches. Ajouter&hellip;&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":22511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-21901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/comments?post=21901"}],"version-history":[{"count":3,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21901\/revisions"}],"predecessor-version":[{"id":27827,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21901\/revisions\/27827"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media\/22511"}],"wp:attachment":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media?parent=21901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/categories?post=21901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/tags?post=21901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}