{"id":21909,"date":"2026-09-29T16:23:05","date_gmt":"2026-09-29T16:23:05","guid":{"rendered":"https:\/\/harissa.com\/news-wp\/?p=21909"},"modified":"2026-09-30T01:50:36","modified_gmt":"2026-09-30T01:50:36","slug":"la-recette-de-la-marmouma","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/la-recette-de-la-marmouma\/","title":{"rendered":"La recette de la marmouma"},"content":{"rendered":"<div>\n<div>\n<div>\n<div>\n<div>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<hr\/>\n<div>\n<div>\n<div>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"165\" src=\"https:\/\/harissa.com\/D_bouffe\/images\/tomato.jpg\" width=\"220\"\/> <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"54\" src=\"https:\/\/harissa.com\/D_bouffe\/images\/Bellpepper.gif\" width=\"572\"\/><\/p>\n<p><strong><br \/> Je vois qu&rsquo;il vous manque encore beaucoup de recettes. Voil\u00e0 celle de la MARMOUMA :\u00a0<\/p>\n<p> 1,5 kg de tomates\u00a0<br \/> 1 poivron\u00a0<br \/> 1 belle t\u00eate d&rsquo;ail\u00a0<br \/> Huile d&rsquo;olive\u00a0<br \/> Sel\/poivre du moulin\u00a0<\/p>\n<p> On commence par tout laver. Ensuite, couper (sans les \u00e9plucher) les tomates en quartiers. Les mettre dans une sauteuse avec un fond d&rsquo;huile d&rsquo;olive. Rajouter au-dessus le poivron coup\u00e9 en lamelles. Saler\/poivrer. Si on aime, rajouter un piment frais coup\u00e9 en petits d\u00e9s (attention : enlever les p\u00e9pins trop forts qui emporteraient le go\u00fbt).<br \/> D\u00e9marrer la cuisson \u00e0 feu vif pendant 20 mn environ. Ensuite, diminuer et couvrir pour 1\/2H. Puis, d\u00e9couvrir, baisser encore \u00e0 feu tr\u00e8s tr\u00e8s doux et laisser cuire jusqu&rsquo;\u00e0 ce qu&rsquo;il n&rsquo;y ait plus de jus (en tout pratiquement 2h) et que \u00e7a ressemble \u00e0 du confit. Attention si vous remuez : toujours avec une cuill\u00e8re en bois et sans casser les quartiers qui doivent rester entiers et non faire une bouillie !<\/p>\n<p> Ca se mange froid avec une fourma, sur du pain, et se garde environ 1 semaine en bocal en verre au frigidaire.\u00a0<br \/> <\/strong><\/p>\n<p><strong>Bonne d\u00e9gustation ! <\/strong><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<hr\/>\n<blockquote>\n<blockquote><\/blockquote>\n<\/blockquote>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>Je vois qu&rsquo;il vous manque encore beaucoup de recettes. Voil\u00e0 celle de la MARMOUMA :\u00a0 1,5 kg de tomates\u00a0 1 poivron\u00a0 1 belle t\u00eate d&rsquo;ail\u00a0 Huile d&rsquo;olive\u00a0 Sel\/poivre du moulin\u00a0 On commence par tout laver. Ensuite, couper (sans les \u00e9plucher) les tomates en quartiers. Les mettre dans une sauteuse avec un fond d&rsquo;huile d&rsquo;olive. Rajouter&hellip;&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":22516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-21909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/comments?post=21909"}],"version-history":[{"count":3,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21909\/revisions"}],"predecessor-version":[{"id":27835,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21909\/revisions\/27835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media\/22516"}],"wp:attachment":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media?parent=21909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/categories?post=21909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/tags?post=21909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}