{"id":21914,"date":"2026-09-29T16:23:06","date_gmt":"2026-09-29T16:23:06","guid":{"rendered":"https:\/\/harissa.com\/news-wp\/?p=21914"},"modified":"2026-09-30T01:50:40","modified_gmt":"2026-09-30T01:50:40","slug":"le-droo-sorgho","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/le-droo-sorgho\/","title":{"rendered":"LE DROO – SORGHO"},"content":{"rendered":"
\n
\n
\n
\n
\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n\n
\n
\n
\n
\n

Appellations \u00e9trang\u00e8res<\/b> <\/p>\n

\u00b7 Anglais: sorghum <\/b><\/p>\n

\u00b7 <\/b>Danois: Sorghum-Hirse <\/b><\/p>\n

\u00b7 <\/b>Espagnol: Sorgo <\/b><\/p>\n

\u00b7 <\/b>Italien: Sorgo <\/b><\/p>\n

\u00b7 <\/b>Portugais: Sorgo<\/b> <\/p>\n

Historique <\/b><\/p>\n

Sorghum<\/i> <\/b><\/p>\n

\u00c9tymologie:<\/b> de l’italien sorgo ou surgo qui signifie \u00ab\u00a0je pousse\u00a0\u00bb.
<\/b>Famille des poac\u00e9es
Climat: r\u00e9gions tropicales et m\u00e9diterran\u00e9ennes <\/b> <\/p>\n

Autres appellations<\/b> <\/p>\n

    \n
  • gros mil de fa\u00e7on g\u00e9n\u00e9ralis\u00e9e en Afrique <\/b><\/li>\n
  • Sorgho rouge appel\u00e9 Mil du Fou au Burkina Faso <\/b><\/li>\n
  • millet indien <\/b><\/li>\n
  • ma\u00efs guin\u00e9en <\/b><\/li>\n
  • durra <\/b><\/li>\n<\/ul>\n

    Le sorgho existe depuis des mill\u00e9naires, 3 000 ans avant le riz. On retrouve la culture de cette gramin\u00e9e aussi loin que 900 ans avant J\u00e9sus-Christ en Inde. Sa culture est r\u00e9pandue en Syrie et, en Italie, on note sa pr\u00e9sence au temps de Pline. Le sorgho appara\u00eet ailleurs en Europe mais dispara\u00eet vers le XV\u00e8me si\u00e8cle alors qu’en Afrique et en Chine il demeure un aliment de base. <\/b><\/p>\n

    Utilisation <\/b><\/p>\n

      \n
    • transform\u00e9 en farine, il sert \u00e0 la confection des g\u00e2teaux plats, des poudings <\/b><\/li>\n<\/ul>\n

      Le sorgho (ou gros mil) est particuli\u00e8rement important en Afrique, en Inde et en Chine. La farine de sorgho sert \u00e0 la fabrication du pain ou \u00e0 la confection de galettes. On utilise le sorgho comme le riz ou le millet. On le transforme en sirop la tige est presse pour extraire le jus qui sera bouillie et \u00e9vapore donnant un riche sirop couleur or. Sa valeur nutritive est semblable \u00e0 celle du ma\u00efs, mais il contient plus de prot\u00e9ines, moins de mati\u00e8res grasses. <\/b><\/p>\n

      Composition<\/b> <\/p>\n

      \n
      \n
      \n
      \n

      Grains de sorgho 100 g<\/b><\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Proteines<\/p>\n<\/p><\/div>\n

      \n

      10.6 g<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Glucides<\/p>\n<\/p><\/div>\n

      \n

      66.5 g<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      lipides<\/p>\n<\/p><\/div>\n

      \n

      3.4 g<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Nutriement principaux<\/b><\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Calcium<\/p>\n<\/p><\/div>\n

      \n

      39 mg<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Fer<\/p>\n<\/p><\/div>\n

      \n

      4.2 mg<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Phosphore<\/p>\n<\/p><\/div>\n

      \n

      300 mg<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Riboflavine<\/p>\n<\/p><\/div>\n

      \n

      0.16 mg<\/p>\n<\/p><\/div>\n<\/p><\/div>\n

      \n
      \n

      Thiamine<\/p>\n<\/p><\/div>\n

      \n

      0.4 mg<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

      <\/p>\n

      Recette <\/b><\/p>\n

      Le pouding de sorgho au gingembre, le sohleb, est traditionnel en tunisie. <\/b><\/p>\n

      Pr\u00e9paration pouding de sorgho <\/b><\/p>\n

      POUR 250g de sorgho ( Droo) il faut 1litre\u00a0 d eau ou 1litre de lait et 6 cuill\u00e8res a caf\u00e9 de sucre, m\u00e9langer le tout a froid mettez sur un petit feu en remuant lentement son arr\u00eat jusqu a \u00e9bullition verser dans des bols vous pouvez ajoutez en surface un peu de gingembre\u00a0 moulu pour donnez un autre go\u00fbt ou d\u00e9corez avec des fruits secs selon votre choix.. Servir comme petit \u2013 d\u00e9jeuner \u00a0ou comme dessert. <\/b><\/p>\n<\/p><\/div>\n<\/div><\/div>\n<\/p><\/div>\n\n

      \n
      <\/blockquote>\n<\/blockquote>\n
      <\/h6>\n","protected":false},"excerpt":{"rendered":"

      Appellations \u00e9trang\u00e8res \u00b7 Anglais: sorghum \u00b7 Danois: Sorghum-Hirse \u00b7 Espagnol: Sorgo \u00b7 Italien: Sorgo \u00b7 Portugais: Sorgo Historique Sorghum \u00c9tymologie: de l’italien sorgo ou surgo qui signifie \u00ab\u00a0je pousse\u00a0\u00bb. Famille des poac\u00e9es Climat: r\u00e9gions tropicales et m\u00e9diterran\u00e9ennes Autres appellations gros mil de fa\u00e7on g\u00e9n\u00e9ralis\u00e9e en Afrique Sorgho rouge appel\u00e9 Mil du Fou au Burkina Faso… <\/p>\n","protected":false},"author":0,"featured_media":23298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-21914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/comments?post=21914"}],"version-history":[{"count":3,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21914\/revisions"}],"predecessor-version":[{"id":27840,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21914\/revisions\/27840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media\/23298"}],"wp:attachment":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media?parent=21914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/categories?post=21914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/tags?post=21914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}