{"id":21991,"date":"2026-09-29T16:23:30","date_gmt":"2026-09-29T16:23:30","guid":{"rendered":"https:\/\/harissa.com\/news-wp\/?p=21991"},"modified":"2026-09-30T01:51:38","modified_gmt":"2026-09-30T01:51:38","slug":"tajine-de-courge-rouge-par-manouche-halfon","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/tajine-de-courge-rouge-par-manouche-halfon\/","title":{"rendered":"TAJINE DE COURGE ROUGE, par Manouche Halfon"},"content":{"rendered":"<div>\n<div>\n<div>\n<div>\n<div>\n<\/div><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<hr\/>\n<div>\n<div>\n<div>\n<blockquote>\n<p><strong>RECETTE PAR <a href=\"https:\/\/harissa.com\/D_bouffe\/manouche.htm\">MANOUCHE HALFON<\/a> <\/strong><\/p>\n<p>I<strong>ngr\u00e9dients:<\/strong><\/p>\n<p><strong>(pour 6 personnes)<\/strong><\/p>\n<p><strong>1 kg de viande veau d\u00e9coup\u00e9 en gros tron\u00e7ons<\/strong><\/p>\n<p><strong>1 kg de potiron (courge rouge)<\/strong><\/p>\n<p><strong>4 tomates bien m\u00fbres<\/strong><\/p>\n<p><strong>2 oignons coup\u00e9s en tranches fines<\/strong><\/p>\n<p><strong>2 gousses d\u0092ail \u00e9cras\u00e9es<\/strong><\/p>\n<p><strong>1 bo\u00eete de pois chiches de 1 livre<\/strong><\/p>\n<p><strong>Coriandre en poudre, curcuma en poudre, harissa, sel, poivre<\/strong><\/p>\n<\/blockquote>\n<p><strong>Faire sauter le veau dans une cocotte en fonte (ou marmite en inox), ajouter l\u0092ail et l\u0092oignon et faire fondre en remuant bien. Ajouter \u00bd cuill\u00e8re \u00e0 caf\u00e9 de chaque \u00e9pice, sauf sel et poivre (au go\u00fbt). Une fois bien color\u00e9, ajouter la tomate concass\u00e9e, les pois chiches. Ajouter de l\u0092eau pour recouvrir. Poser le couvercle de la marmite et faire cuire \u00e0 petit feu. Quand la viande est tendre, ajouter le potiron en gros tron\u00e7ons et faire cuire jusqu\u0092\u00e0 ce qu\u0092il soit bien tendre.\u00a0<\/strong><\/p>\n<p><strong> Go\u00fbter pour rectifier l\u0092assaisonnement.<\/strong><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<hr\/>\n<blockquote>\n<blockquote><\/blockquote>\n<\/blockquote>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>RECETTE PAR MANOUCHE HALFON Ingr\u00e9dients: (pour 6 personnes) 1 kg de viande veau d\u00e9coup\u00e9 en gros tron\u00e7ons 1 kg de potiron (courge rouge) 4 tomates bien m\u00fbres 2 oignons coup\u00e9s en tranches fines 2 gousses d\u0092ail \u00e9cras\u00e9es 1 bo\u00eete de pois chiches de 1 livre Coriandre en poudre, curcuma en poudre, harissa, sel, poivre Faire&hellip;&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":23298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-21991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/comments?post=21991"}],"version-history":[{"count":3,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21991\/revisions"}],"predecessor-version":[{"id":27917,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21991\/revisions\/27917"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media\/23298"}],"wp:attachment":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media?parent=21991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/categories?post=21991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/tags?post=21991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}