{"id":21995,"date":"2026-09-29T16:23:31","date_gmt":"2026-09-29T16:23:31","guid":{"rendered":"https:\/\/harissa.com\/news-wp\/?p=21995"},"modified":"2026-09-30T01:51:41","modified_gmt":"2026-09-30T01:51:41","slug":"recette-des-yeubraks-par-manouche-halfon","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/recette-des-yeubraks-par-manouche-halfon\/","title":{"rendered":"Recette des Yeubraks, par Manouche Halfon"},"content":{"rendered":"<div>\n<div>\n<div>\n<div>\n<div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<hr\/>\n<div>\n<div>\n<div>\n<blockquote>\n<p><strong>RECETTE PAR <a href=\"https:\/\/harissa.com\/D_bouffe\/manouche.htm\">MANOUCHE HALFON<\/a> <\/strong><\/p>\n<p><strong>500 gr. de viande hach\u00e9e (veau, boeuf ou agneau)<\/strong><\/p>\n<p><strong>5 grosses cuiller\u00e9es de riz cru<\/strong><\/p>\n<p><strong>3 oeufs entiers<\/strong><\/p>\n<p><strong>2 petits oignons hach\u00e9s fin<\/strong><\/p>\n<p><strong>persil, coriandre fra\u00eeche (hach\u00e9s)<\/strong><\/p>\n<p><strong>Feuilles de romaine<\/strong><\/p>\n<p><strong>sel, poivre, harissa, menthe s\u00e9ch\u00e9e (facultatif)<\/strong><\/p>\n<p><strong>M\u00e9langer dans un grand bol, la viande, le riz, les oeufs, l\u0092oignon, persil, coriandre, menthe et assaisonner.<\/strong><\/p>\n<p><strong>Dans une grande po\u00eble peu profonde faire bouillir de l\u0092eau. Tremper les grande feuilles de romaine jusqu\u0092\u00e0 ce qu\u0092elles soient amollies (mais pas trop).<\/strong><\/p>\n<p><strong>Placer une grosse boule de farce au milieu de la feuille et rouler de fa\u00e7on \u00e0 ce que la farce soit bien envelopp\u00e9e.<\/strong><\/p>\n<p><strong>Utiliser environ 2 feuilles par personne.<\/strong><\/p>\n<p><strong>Dans un faitout, faire une sauce l\u00e9g\u00e8re avec un peu d\u0092huile d\u0092olive, une petite cuill\u00e8re d\u0092harissa, un peu de concentr\u00e9 de tomate, ajouter de l\u0092eau et laisser bouillir. Poser d\u00e9licatement chaque yabrak dans la marmite. Recouvrir d\u0092eau si n\u00e9cessaire. Couvrir et faire cuire \u00e0 petit feu environ 40 minutes. Pendant la cuisson versifier qu\u0092il y a suffisamment d\u0092eau pour que les yabrak ne collent pas \u00e0 la marmite et ajouter selon besoin.<\/strong><\/p>\n<p><strong>VERSION AVEC FEUILLES DE VIGNE<\/strong><\/p>\n<p><strong>Remplacer la romaine par des feuilles de vigne. Vendues en pots chez les \u00e9picier grecs.<\/strong><\/p>\n<p> <u> <\/u><\/p>\n<p><strong>VERSION AVEC COURGETTES<\/strong><\/p>\n<p><strong>Remplacer les feuilles par des demi courgettes \u00e9vid\u00e9es.<\/strong><\/p>\n<\/blockquote><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<hr\/>\n<blockquote>\n<blockquote><\/blockquote>\n<\/blockquote>\n<h6><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>RECETTE PAR MANOUCHE HALFON 500 gr. de viande hach\u00e9e (veau, boeuf ou agneau) 5 grosses cuiller\u00e9es de riz cru 3 oeufs entiers 2 petits oignons hach\u00e9s fin persil, coriandre fra\u00eeche (hach\u00e9s) Feuilles de romaine sel, poivre, harissa, menthe s\u00e9ch\u00e9e (facultatif) M\u00e9langer dans un grand bol, la viande, le riz, les oeufs, l\u0092oignon, persil, coriandre, menthe&hellip;&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":23298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[25],"tags":[],"class_list":["post-21995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine"],"_links":{"self":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/comments?post=21995"}],"version-history":[{"count":3,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21995\/revisions"}],"predecessor-version":[{"id":27921,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/posts\/21995\/revisions\/27921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media\/23298"}],"wp:attachment":[{"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/media?parent=21995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/categories?post=21995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/harissa.com\/news-wp\/wp-json\/wp\/v2\/tags?post=21995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}