{"id":63014,"date":"2019-10-29T18:19:03","date_gmt":"2019-10-29T18:19:03","guid":{"rendered":""},"modified":"2019-10-29T18:19:03","modified_gmt":"2019-10-29T18:19:03","slug":"les-bienfaits-du-pollen","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/les-bienfaits-du-pollen\/","title":{"rendered":"LES BIENFAITS DU POLLEN"},"content":{"rendered":"<p itemprop=\"name\">LES BIENFAITS DU POLLEN<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p itemprop=\"description\">On n\u00e9glige souvent les vertus et bienfaits du pollen face \u00e0 celles du miel et de la gel\u00e9e royale. Et pourtant, le pollen est r\u00e9put\u00e9 pour ses vertus digestives, anti-fatigue et m\u00eame intellectuelle. Zoom sur un aliment sant\u00e9 qui fait des miracles !<\/p>\n<p>Dans son livre&nbsp;<strong>Les produits de la Ruche<\/strong>,&nbsp;<strong>H\u00e8lene Jaffr\u00e9-Pasquiet&nbsp;<\/strong>confirme un secret sant\u00e9&nbsp;: le pollen est un de nos meilleurs alli\u00e9s sant\u00e9 ! Malconnu du grand public \u00e0 cause de l&rsquo;apologie faite au miel et \u00e0 la gel\u00e9e royale, il poss\u00e8de n\u00e9amoins bien des vertus. Des vertus digestives, anti-fatigue et m\u00eame intellectuelles ! Dans son livre, la naturopathe et conseill\u00e8re di\u00e9t\u00e9tique naturelle nous en dit plus !&nbsp;<\/p>\n<p><em><strong>Qu&rsquo;est-ce que le pollen ?&nbsp;<\/strong><\/em><br \/>\nLe pollen est la partie f\u00e9condante de la fleur, la semence m\u00e2le. C\u2019est une poudre contenue dans les anth\u00e8res des fleurs (les parties renfl\u00e9es de l\u2019extr\u00e9mit\u00e9 de chaque \u00e9tamine), qui se r\u00e9pand dans l\u2019atmosph\u00e8re lorsque celles-ci \u00e9clatent \u00e0 maturit\u00e9. Cette poudre est naturellement transport\u00e9e par le vent ou les insectes pollinisateurs sur les stigmates d\u2019autres fleurs pour germer : c\u2019est la f\u00e9condation des v\u00e9g\u00e9taux.<\/p>\n<p><em><strong>Quelles sont ses propri\u00e9t\u00e9s ?&nbsp;<\/strong><\/em><br \/>\nLe pollen stimule les syst\u00e8mes nerveux et endocriniens, et participe \u00e0 la d\u00e9sintoxication du syst\u00e8me digestif et urinaire, ainsi qu\u2019\u00e0 la min\u00e9ralisation des os et des tissus. Il permet d\u2019entretenir la flore intestinale. D\u2019une mani\u00e8re g\u00e9n\u00e9rale, il est propos\u00e9 pour les indications suivantes :<\/p>\n<ul>\n<li>les \u00e9tats de fatigue physique, nerveuse et mentale (les d\u00e9prim\u00e9s peuvent le consid\u00e9rer comme un tonique) ;<\/li>\n<li>le vieillissement pr\u00e9matur\u00e9 avec des carences en vitamines et min\u00e9raux (stress oxydatif, ost\u00e9oporose, probl\u00e8mes de vision\u2026) ;<\/li>\n<li>il r\u00e9gule aussi le pH sanguin ;<\/li>\n<li>les probl\u00e8mes digestifs (constipations, colites, manque d\u2019app\u00e9tit, ballonnements\u2026) ;<\/li>\n<li>les probl\u00e8mes endocriniens relatifs \u00e0 la prostate et au pancr\u00e9as principalement ;<\/li>\n<li>la baisse de l\u2019immunit\u00e9 et la pr\u00e9vention des maladies cardio-vasculaires ;<\/li>\n<li>la croissance des enfants (fortifiant).<\/li>\n<\/ul>\n<p>Le pollen peut aussi \u00eatre utilis\u00e9 en externe dans les produits de soin de la peau, ou encore en pommade. Il am\u00e9liore l\u2019\u00e9clat, la beaut\u00e9 et la tonicit\u00e9 de la peau et des cheveux. En pommade, il est efficace en cas de dermatoses et de catarrhes (inflammations aigu\u00ebs ou chroniques des muqueuses avec hypers\u00e9cr\u00e9tions).<\/p>\n<p><em><em><strong>Peut-on consommer du pollen lorsque l&rsquo;on est allergique aux pollens de l&rsquo;air ?<\/strong>&nbsp;<\/em><\/em><br \/>\nLa r\u00e9ponse est oui ! Il existe deux types de pollen : les pollens allergisants, transport\u00e9s par le vent, et les pollens alimentaires, que les abeilles r\u00e9coltent. Mais ce n\u2019est pas parce qu\u2019une personne r\u00e9agit au pollen de l\u2019air, par une rhinite par exemple, qu\u2019elle r\u00e9agira au pollen de mani\u00e8re syst\u00e9matique.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LES BIENFAITS DU POLLEN &nbsp; &nbsp; On n\u00e9glige souvent les vertus et bienfaits du pollen face \u00e0 celles du miel et de la gel\u00e9e royale. Et pourtant, le pollen est r\u00e9put\u00e9 pour ses vertus digestives, anti-fatigue et m\u00eame intellectuelle. Zoom sur un aliment sant\u00e9 qui fait des miracles ! Dans son livre&nbsp;Les produits de la&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":63015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-63014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LES BIENFAITS DU POLLEN | HARISSA.COM<\/title>\n<meta name=\"description\" content=\"LES BIENFAITS DU POLLEN &nbsp; &nbsp; On n\u00e9glige souvent les vertus et bienfaits du pollen face \u00e0 celles du miel et de la gel\u00e9e royale. 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