{"id":65151,"date":"2021-05-09T12:02:35","date_gmt":"2021-05-09T12:02:35","guid":{"rendered":""},"modified":"2021-05-09T12:02:35","modified_gmt":"2021-05-09T12:02:35","slug":"composition-et-proprietes-de-la-molokheya","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/composition-et-proprietes-de-la-molokheya\/","title":{"rendered":"Composition et proprietes de la molokheya"},"content":{"rendered":"

La molokheya d\u00e9signe \u00e0 la fois une herbe connue sous le nom commun de cor\u00e8te ou la cor\u00e8te potag\u00e8re, une \u00e9pice (feuilles de cor\u00e8te moulues) et des plats typiquement orientaux \u00e0 base de cette herbe portant \u00e9galement son nom. <\/p>\n

En Afrique, au Moyen Orient la cor\u00e8te est utlis\u00e9e pour ses vertus gustatives tandis qu’en Asie, elle est davatange employ\u00e9e comme fibres de jute.<\/p>\n

En Europe, la cor\u00e8te est cultiv\u00e9e afin des fins alimentaires et pour l’utilisation de ses fibres dans le textile. En france, elle a \u00e9t\u00e9 utilis\u00e9e jusqu’au XVIIIe si\u00e8cle avant d’\u00eatre abandonn\u00e9e.<\/font><\/p>\n

\n <\/p>\n

Description de la cor\u00e8te<\/b><\/font><\/h2>\n

\nAppel\u00e9e aussi Corchorus olitorius Linnaeus et appartenant \u00e0 la famille des Malvac\u00e9es, la cor\u00e8te est d\u00e9sign\u00e9e aussi : crain-crain, mulukhiya, molokheya, malukhiya, m\u00e9loukia, mouloukia, chanvre du bengale, le jute potager, la corette ou la corette potag\u00e8re, la mauve des juifs.<\/p>\n

La cor\u00e8te est constitu\u00e9e :
\n– de petites fleurs de couleur jaune
\n– de tiges de couleur rouge\u00e2tre et fibreuses
\n– de feuilles simples et comestibles
\n– d’un fruit en forme de capsule cylindrique gris\/noir termin\u00e9 par bec 
\n– de nombreuses graines toxiques.<\/font>
\n <\/p>\n

 <\/p>\n

La molokheya : \u00e0 la base de plats traditionnels orientaux<\/b><\/font><\/h2>\n

\nLes feuilles de la cor\u00e8te sont employ\u00e9es : <\/p>\n

– fra\u00eeches comme des \u00e9pinards en les rajoutant \u00e0 un plat de poulet ou de viande comme en Tunisie ou le plat est appel\u00e9 molokheya, en Egypte mloukhiyeh, en Syrie Meloukhiya….
\n– en poudre comme des \u00e9pices; elle est introduite dans une sauce devenant noire verd\u00e2tre. Au liban, c’est sous forme de soupe que la cor\u00e8te est utilis\u00e9 ( mouloukhieh).<\/p>\n

La saveur de la cor\u00e8te est entre l’oseille et des \u00e9pinards.<\/font>
\n <\/p>\n

 <\/p>\n\n\n\n\n
 <\/td>\n <\/td>\n\n

La composition de la Molokheya<\/b><\/font><\/h2>\n

\n\t\t\t– des prot\u00e9ines,
\n\t\t\t– des lipides, 
\n\t\t\t– des sels mineraux ( calcuim, phosphore, potassium, fer, sodium, eau, magn\u00e9sium…) 
\n\t\t\t– des vitamines ( B1, B2, B3, B6)
\n\t\t\t– des acides amines ( aspartique, glutanique, palmique, st\u00e9arique….)
\n\t\t\t– riche en mucilage….<\/font><\/td>\n<\/tr>\n

 <\/td>\n <\/td>\n <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Propri\u00e9t\u00e9s de la cor\u00e8te ou molokheya<\/b><\/font><\/h2>\n

La cor\u00e8te poss\u00e8de : <\/p>\n

– des vertus purgatives, diur\u00e9tiques et toniques
\n– des vertus \u00e9paissisantes, adoucissantes et adhesives
\n– des vertus f\u00e9brifuges et laxatives<\/font><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

La molokheya d\u00e9signe \u00e0 la fois une herbe connue sous le nom commun de cor\u00e8te ou la cor\u00e8te potag\u00e8re, une \u00e9pice (feuilles de cor\u00e8te moulues) et des plats typiquement orientaux \u00e0 base de cette herbe portant \u00e9galement son nom.  En Afrique, au Moyen Orient la cor\u00e8te est utlis\u00e9e pour ses vertus gustatives tandis qu’en Asie,… <\/p>\n","protected":false},"author":1,"featured_media":65152,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-65151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nComposition et proprietes de la molokheya | HARISSA.COM<\/title>\n<meta name=\"description\" content=\"La molokheya d\u00e9signe \u00e0 la fois une herbe connue sous le nom commun de cor\u00e8te ou la cor\u00e8te potag\u00e8re, une \u00e9pice (feuilles de cor\u00e8te moulues) et des plats\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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