{"id":67685,"date":"2022-12-25T20:34:53","date_gmt":"2022-12-25T20:34:53","guid":{"rendered":""},"modified":"2022-12-25T20:34:53","modified_gmt":"2022-12-25T20:34:53","slug":"recette-de-la-mloukhia-tunisienne-de-grand-mere-mimi","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/recette-de-la-mloukhia-tunisienne-de-grand-mere-mimi\/","title":{"rendered":"Recette de la Mloukhia tunisienne de grand-m\u00e8re Mimi"},"content":{"rendered":"<div class=\"content-recipe\">\n<p class=\"main-title \">Recette de la Mloukhia tunisienne de grand-m\u00e8re Mimi<\/p>\n<div class=\"recipe-infos-users__rate\">\n<div class=\"recipe-infos-users__rate__stars\">\n<div class=\"mrtn-stars\" data-mode=\"readonly\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div class=\"recipe-particularities__container\">Selon nos informations, cette recette est compatible avec le r\u00e9gime suivant : sans gluten<\/div>\n<div class=\"recipe-particularities__container\">Ce plat se mange seul avec du pain, on peut le trouver associ\u00e9 \u00e0 de la semoule de couscous chez les juifs tunisiens. Plus ce plat est r\u00e9chauff\u00e9 meilleur il est ! Bon app\u00e9tit !<\/div>\n<\/div>\n<p><strong>Ingr\u00e9dients<\/strong><\/p>\n<div class=\"recipe-tabs__tab-content recipe-tabs__tab-content--active recipe-ingredients-tab\">\n<div class=\"recipe-ingredients__header\">\n<p class=\"recipe-ingredients__qt-title\">Nombre de personnes : 6<\/p>\n<div class=\"recipe-ingredients__list__item\"><span class=\"recipe-ingredient-qt\" data-base-qt=\"1\">1<\/span> <span class=\"ingredient\">bo\u00eete moyenne de concentr\u00e9 de tomates <\/span><\/div>\n<div class=\"recipe-ingredients__list__item\">2 cuill\u00e8res \u00e0 soupe de coriandre en grains<br \/>\n1 sachet de mloukhia<br \/>\n6 morceaux de viande selon le nombre de personnes (b\u0153uf ou agneau)<br \/>\n2 feuilles de laurier<br \/>\nEau chaude<br \/>\n1 piment vert ou rouge (selon si on aime le plat \u00e9pic\u00e9)<\/div>\n<\/div>\n<div class=\"mrtn_format white-back mrtn-hide-on-print\">\n<div class=\"div-gpt-ad-native_shopping_wrapper unfyas af-banner\" id=\"div-gpt-ad-native_shopping_wrapper\" style=\"text-align: center;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div class=\"padded-content col-center-special-desktop\">\n<h2 class=\"title-2\" id=\"prepararion-title\">Pr\u00e9paration<\/h2>\n<ol class=\"recipe-preparation__list\">\n<li class=\"recipe-preparation__list__item\">Pr\u00e9parer votre viande :<\/li>\n<li class=\"recipe-preparation__list__item\">\u00c9craser votre ail dans le pilon avec les \u00e9pices et m\u00e9langer au concentr\u00e9 de tomates. Badigeonner votre viande en couche \u00e9paisse de cette mixture et laisser reposer. Vous pouvez faire ceci la veille de votre mloukhia ce sera encore meilleur !<\/li>\n<li class=\"recipe-preparation__list__item\">Faites revenir votre oignon avec l\u2019huile d\u2019olive jusqu\u2019\u00e0 ce qu\u2019il soit translucide. Verser votre poudre de mloukhia et m\u00e9langer.<\/li>\n<li class=\"recipe-preparation__list__item\">Quand la p\u00e2te devient un peu compact (ne pas attendre qu\u2019elle fasse des grumeaux).<\/li>\n<li class=\"recipe-preparation__list__item\">Verser une louche d\u2019eau chaude, remuer, reverser une autre louche, remuer et ce jusqu\u2019\u00e0 l\u2019obtention d\u2019une sauce pas trop liquide mais surtout pas cr\u00e9meuse non plus, consistance d\u2019une soupe l\u00e9g\u00e8re : la sauce \u00e9paissira lors de la cuisson.<\/li>\n<li class=\"recipe-preparation__list__item\">Ajouter vos morceaux de viandes et le reste de la mixture.<\/li>\n<li class=\"recipe-preparation__list__item\">Mettez vos feuilles de laurier. (Certains mettent de la coriandre, \u00e9videmment le go\u00fbt est un peu diff\u00e9rent !)<\/li>\n<li class=\"recipe-preparation__list__item\">Saler, poivrer, vous pouvez aussi ajouter un piment vert selon le go\u00fbt d\u00e9sir\u00e9.<\/li>\n<li class=\"recipe-preparation__list__item\">Couvrir et laisser cuire 5 h minimum \u00e0 feu doux en remuant de temps \u00e0 autre et ajouter un peu d\u2019eau si vous trouver la pr\u00e9paration trop \u00e9paisse au d\u00e9but.<\/li>\n<li class=\"recipe-preparation__list__item\">Quand la cuisson est termin\u00e9e vous devez voir l\u2019huile remonter \u00e0 la surface et la texture cr\u00e9meuse.<\/li>\n<li class=\"recipe-preparation__list__item\">Si votre plat est trop piquant, ne pas h\u00e9siter pas \u00e0 ajouter quelques pommes de terre pour absorber le piquant.<\/li>\n<\/ol>\n<div class=\"recipe-chief-tip mrtn-recipe-bloc \">\n<div class=\"recipe-chief-tip-inner\">\n<div class=\"title-with-icon\">\n<h4 class=\"mrtn-text--active recipe-chief-tip__title mrtn-recipe-bloc__title title-with-icon__title\">Note de l&rsquo;auteur<\/h4>\n<\/div>\n<p class=\"mrtn-recipe-bloc__content\">Choisir une cocotte qui n\u2019attache pas.<br \/>\nCe plat se mange seul avec du pain, on peut le trouver associ\u00e9 \u00e0 de la semoule de couscous chez les juifs tunisiens. Plus ce plat est r\u00e9chauff\u00e9 meilleur il est ! Bon app\u00e9tit !<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recette de la Mloukhia tunisienne de grand-m\u00e8re Mimi &nbsp; Selon nos informations, cette recette est compatible avec le r\u00e9gime suivant : sans gluten Ce plat se mange seul avec du pain, on peut le trouver associ\u00e9 \u00e0 de la semoule de couscous chez les juifs tunisiens. Plus ce plat est r\u00e9chauff\u00e9 meilleur il est !&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":67686,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-67685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de la Mloukhia tunisienne de grand-m\u00e8re Mimi | HARISSA.COM<\/title>\n<meta name=\"description\" content=\"Recette de la Mloukhia tunisienne de grand-m\u00e8re Mimi &nbsp; 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