{"id":67857,"date":"2023-02-13T02:29:21","date_gmt":"2023-02-13T02:29:21","guid":{"rendered":""},"modified":"2023-02-13T02:29:21","modified_gmt":"2023-02-13T02:29:21","slug":"bonnes-nouvelles-pour-les-plus-de-60-ans","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/bonnes-nouvelles-pour-les-plus-de-60-ans\/","title":{"rendered":"Bonnes nouvelles pour les plus de 60 ans"},"content":{"rendered":"<div dir=\"auto\">Bonnes nouvelles pour les plus de 60 ans<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">Le directeur de la facult\u00e9 de m\u00e9decine de l&rsquo;universit\u00e9 George Washington affirme que le cerveau d&rsquo;une personne \u00e2g\u00e9e est beaucoup plus pratique qu&rsquo;on ne le croit g\u00e9n\u00e9ralement.&nbsp; \u00c0 cet \u00e2ge, l&rsquo;interaction des h\u00e9misph\u00e8res gauche et droit du cerveau devient harmonieuse, ce qui \u00e9largit nos possibilit\u00e9s cr\u00e9atives.&nbsp; C&rsquo;est pourquoi, parmi les personnes de plus de 60 ans, on trouve de nombreuses personnalit\u00e9s qui viennent de commencer leurs activit\u00e9s cr\u00e9atives.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;Bien s\u00fbr, le cerveau n&rsquo;est plus aussi rapide qu&rsquo;il l&rsquo;\u00e9tait dans sa jeunesse.&nbsp; En revanche, il gagne en souplesse.&nbsp; Par cons\u00e9quent, avec l&rsquo;\u00e2ge, nous sommes plus susceptibles de prendre les bonnes d\u00e9cisions et moins expos\u00e9s aux \u00e9motions n\u00e9gatives.&nbsp; Le pic de l&rsquo;activit\u00e9 intellectuelle humaine se situe vers 70 ans, lorsque le cerveau commence \u00e0 fonctionner \u00e0 plein r\u00e9gime.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;Avec le temps, la quantit\u00e9 de my\u00e9line dans le cerveau augmente, une substance qui facilite le passage rapide des signaux entre les neurones.&nbsp; Gr\u00e2ce \u00e0 cela, les capacit\u00e9s intellectuelles augmentent de 300 % par rapport \u00e0 la moyenne.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;Il est \u00e9galement int\u00e9ressant de noter qu&rsquo;apr\u00e8s 60 ans, une personne peut utiliser deux h\u00e9misph\u00e8res en m\u00eame temps.&nbsp; Cela permet de r\u00e9soudre des probl\u00e8mes beaucoup plus complexes.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;Le professeur Monchi Uri, de l&rsquo;universit\u00e9 de Montr\u00e9al, estime que le cerveau \u00e2g\u00e9 choisit le chemin qui consomme le moins d&rsquo;\u00e9nergie, \u00e9limine le superflu et ne laisse que les bonnes options pour r\u00e9soudre le probl\u00e8me.&nbsp; Une \u00e9tude a \u00e9t\u00e9 r\u00e9alis\u00e9e \u00e0 laquelle ont particip\u00e9 diff\u00e9rents groupes d&rsquo;\u00e2ge.&nbsp; Les jeunes \u00e9taient tr\u00e8s confus lors des tests, tandis que les personnes de plus de 60 ans prenaient les bonnes d\u00e9cisions.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;Maintenant, regardons les caract\u00e9ristiques du cerveau entre 60 et 80 ans.&nbsp; Elles sont vraiment roses.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;<strong>*CARACT\u00c9RISTIQUES DU CERVEAU D&rsquo;UNE PERSONNE \u00c2G\u00c9E.*<\/strong><\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;*1. Les neurones du cerveau ne meurent pas, comme tout le monde le dit autour de vous.&nbsp; Les connexions entre eux disparaissent simplement si l&rsquo;on ne s&rsquo;engage pas dans un travail mental.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;*2 La distraction et la perte de m\u00e9moire sont dues \u00e0 une surabondance d&rsquo;informations.&nbsp; Il n&rsquo;est donc pas n\u00e9cessaire de consacrer toute sa vie \u00e0 des futilit\u00e9s inutiles.*<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;*3 A partir de 60 ans, une personne qui prend des d\u00e9cisions n&rsquo;utilise pas un seul h\u00e9misph\u00e8re du cerveau, comme les jeunes, mais les deux.*<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;*4.&nbsp; Conclusion:* si une personne m\u00e8ne un style de vie sain, est mobile, a une activit\u00e9 physique viable et est pleinement active mentalement, *les capacit\u00e9s intellectuelles NE baissent PAS avec l&rsquo;\u00e2ge, elles augmentent simplement,* atteignant un pic \u00e0 l&rsquo;\u00e2ge de 80-90 ans.<\/div>\n<div dir=\"auto\">&nbsp;<\/div>\n<div dir=\"auto\">&nbsp;*CONSEILS POUR LA SANT\u00c9:*<\/div>\n<div dir=\"auto\">&nbsp;*1)* N&rsquo;ayez pas peur de la vieillesse.&nbsp;&nbsp;<\/div>\n<div dir=\"auto\">*2)* Efforcez-vous de vous d\u00e9velopper intellectuellement.&nbsp;&nbsp;<\/div>\n<div dir=\"auto\">*3)* Apprenez de nouveaux m\u00e9tiers, faites de la musique, apprenez \u00e0 jouer des instruments de musique, peignez des tableaux !&nbsp; Dansez !<\/div>\n<div dir=\"auto\">&nbsp;*4)* Int\u00e9ressez-vous \u00e0 la vie, rencontrez des amis et communiquez avec eux, faites des projets d&rsquo;avenir, voyagez autant que possible.<\/div>\n<div dir=\"auto\">&nbsp;*N&rsquo;oublie pas d&rsquo;aller dans les magasins, les caf\u00e9s, les spectacles.<\/div>\n<div dir=\"auto\">&nbsp;*6)* Ne t&rsquo;enferme pas seul, c&rsquo;est destructeur pour tout le monde.<\/div>\n<div dir=\"auto\">&nbsp;*7)*Soyez positif, vivez toujours avec la pens\u00e9e suivante:* _toutes les bonnes choses sont encore devant moi_!<\/div>\n<div dir=\"auto\">&nbsp; &nbsp;<\/div>\n<div dir=\"auto\">&nbsp;*SOURCE : _New England Journal of Medicine._*<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bonnes nouvelles pour les plus de 60 ans &nbsp; Le directeur de la facult\u00e9 de m\u00e9decine de l&rsquo;universit\u00e9 George Washington affirme que le cerveau d&rsquo;une personne \u00e2g\u00e9e est beaucoup plus pratique qu&rsquo;on ne le croit g\u00e9n\u00e9ralement.&nbsp; \u00c0 cet \u00e2ge, l&rsquo;interaction des h\u00e9misph\u00e8res gauche et droit du cerveau devient harmonieuse, ce qui \u00e9largit nos possibilit\u00e9s cr\u00e9atives.&nbsp;&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":67858,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-67857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bonnes nouvelles pour les plus de 60 ans | HARISSA.COM<\/title>\n<meta name=\"description\" content=\"Bonnes nouvelles pour les plus de 60 ans &nbsp; 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