{"id":71838,"date":"2026-04-19T17:08:05","date_gmt":"2026-04-19T17:08:05","guid":{"rendered":""},"modified":"2026-04-19T17:08:05","modified_gmt":"2026-04-19T17:08:05","slug":"comment-choisir-la-parfaite-pasteque","status":"publish","type":"post","link":"https:\/\/harissa.com\/news-wp\/comment-choisir-la-parfaite-pasteque\/","title":{"rendered":"Comment choisir la parfaite past\u00e8que !"},"content":{"rendered":"

Comment choisir la parfaite past\u00e8que  !<\/p>\n

 <\/p>\n

 <\/p>\n

Qui n’aime pas la past\u00e8que, ce fruit rafraichissant au go\u00fbt sucr\u00e9 ? La past\u00e8que est le fruit d’\u00e9t\u00e9 par excellence, elle offre de nombreux bienfaits et vertus pour la sant\u00e9. Mais il n’est pas toujours \u00e9vident de connaitre tous les crit\u00e8res de choix pour acheter une bonne past\u00e8que. Voici quelques conseils qui vous aideront \u00e0 choisir la meilleure.<\/p>\n

Ce fruit originaire d\u2019Afrique, est aujourd\u2019hui tr\u00e8s consomm\u00e9 et tr\u00e8s appr\u00e9ci\u00e9 dans tous les pays du monde. D\u2019apr\u00e8s les statistiques de l\u2019Organisation des Nations Unies pour l\u2019alimentation et l\u2019agriculture (FAO), 1,3 kg de past\u00e8que sont consomm\u00e9s par personne et par an en France. 19 % des m\u00e9nages en ach\u00e8tent au moins une fois dans l\u2019ann\u00e9e. Tr\u00e8s utilis\u00e9e pour ses vertus nutritives et t<\/a>h\u00e9rapeutiques, la past\u00e8que est une mine d\u2019or pour la sant\u00e9. <\/p>\n

Comment choisir une bonne past\u00e8que ?<\/strong><\/p>\n

Il n\u2019est pas facile de d\u00e9terminer la maturit\u00e9 de la past\u00e8que en se basant simplement sur son aspect ext\u00e9rieur, mais il existe quelques astuces pour en choisir la bonne.<\/p>\n

1-  Rep\u00e9rer la t\u00e2che jaune<\/strong> : Les extr\u00e9mit\u00e9s de la past\u00e8que doivent avoir une t\u00e2che jaune qui correspond \u00e0 l\u2019endroit o\u00f9 le fruit \u00e9tait en contact avec le sol tandis que le reste murissait au soleil. Plus cette t\u00e2che est fonc\u00e9e plus la past\u00e8que est bonne (jaune fonc\u00e9 ou m\u00eame jaune-orange). Si cette t\u00e2che est blanche cela signifie que la past\u00e8que n\u2019est pas assez m\u00fbre et qu\u2019elle a \u00e9t\u00e9 r\u00e9colt\u00e9e trop t\u00f4t.<\/p>\n

2- Chercher les t\u00e2ches et lignes marron<\/strong> : Ces t\u00e2ches sous forme de toile d\u2019araign\u00e9e ne sont pas tr\u00e8s jolies \u00e0 voir mais elles indiquent que les abeilles ont pollinis\u00e9 la fleur de past\u00e8que. Elles sont une garantie que la past\u00e8que est bien sucr\u00e9e. <\/p>\n

3- Choisir la past\u00e8que <\/strong>fille ou la past\u00e8que gar\u00e7on : Les agriculteurs divisent leur r\u00e9colte en past\u00e8ques \u00ab\u00a0filles\u00a0\u00bb et past\u00e8ques \u00ab\u00a0gar\u00e7ons\u00a0\u00bb. Les past\u00e8ques dites filles, sont les past\u00e8ques les plus rondes qui ne contiennent pas beaucoup d\u2019eau mais qui sont tr\u00e8s sucr\u00e9es. \u00c0 l\u2019inverse, les past\u00e8ques gar\u00e7ons ont une forme plus allong\u00e9e et leur go\u00fbt est plus aqueux. <\/p>\n

4- Rep\u00e9rer la past\u00e8que de taille moyenne<\/strong> : Une bonne past\u00e8que ne doit \u00eatre ni grande ni petite. Une past\u00e8que de taille moyenne et qui est assez lourde par rapport \u00e0 sa taille, signifie que le fruit est bien m\u00fbr et qu\u2019il est charg\u00e9 d\u2019eau. Cette r\u00e8gle s\u2019applique presque \u00e0 la plupart des fruits et l\u00e9gumes. Il faut aussi choisir une past\u00e8que de forme homog\u00e8ne et sym\u00e9trique, qui ne contient pas de bosses ou de coupures. Les bosses sont signe d\u2019une exposition irr\u00e9guli\u00e8re au soleil.<\/p>\n

5- Inspecter la tige : <\/strong>Il faut \u00e9galement v\u00e9rifier la tige, si elle est verte cela signifie que le fruit est tr\u00e8s jeune et qu\u2019il n\u2019est pas encore suffisamment m\u00fbr, contrairement \u00e0 la tige s\u00e8che qui est souvent synonyme de fruit m\u00fbr. <\/p>\n

6- Essayer de frapper dessus<\/strong> : Cette technique n\u2019est pas facile \u00e0 ma\u00eetriser, mais pour certaines personnes elle est tr\u00e8s efficace. Tapotez dessus avec vos doigts, si la past\u00e8que fait un son plein cela signifie qu\u2019elle est m\u00fbre. Si le bruit est sourd ou profond, sachez que la past\u00e8que n\u2019est pas assez m\u00fbre.<\/p>\n

Comment bien conserver une past\u00e8que ?<\/strong><\/p>\n

Une past\u00e8que enti\u00e8re peut \u00eatre conserv\u00e9e jusqu\u2019\u00e0 une semaine dans le r\u00e9frig\u00e9rateur ou \u00e0 temp\u00e9rature ambiante. Une past\u00e8que ouverte peut se conserver au frais pendant 5 jours au maximum, car apr\u00e8s elle commencera \u00e0 perdre sa saveur.  Une fois d\u00e9coup\u00e9e, la past\u00e8que doit \u00eatre emball\u00e9e dans un film alimentaire. Cette technique permettra de garder la chair de la past\u00e8que tr\u00e8s fra\u00eeche et juteuse mais aussi prot\u00e9g\u00e9e des odeurs des aliments qui se trouvent dans le r\u00e9frig\u00e9rateur.<\/p>\n

Comment couper une past\u00e8que ?<\/strong><\/p>\n

Pour commencer, il est n\u00e9cessaire de laver le fruit et de le s\u00e9cher. Mettez-le ensuite sur une planche \u00e0 d\u00e9couper et enlevez les deux extr\u00e9mit\u00e9s \u00e0 l\u2019aide d\u2019un couteau de cuisine.  Faites passer le couteau autour de la past\u00e8que pour s\u00e9parer la chair de la peau et coupez-la en deux. Puis d\u00e9coupez ces deux parties en quartiers. D\u00e9barrassez-vous ensuite des graines en les grattant avec une fourchette.<\/p>\n","protected":false},"excerpt":{"rendered":"

Comment choisir la parfaite past\u00e8que  !     Qui n’aime pas la past\u00e8que, ce fruit rafraichissant au go\u00fbt sucr\u00e9 ? La past\u00e8que est le fruit d’\u00e9t\u00e9 par excellence, elle offre de nombreux bienfaits et vertus pour la sant\u00e9. Mais il n’est pas toujours \u00e9vident de connaitre tous les crit\u00e8res de choix pour acheter une bonne… <\/p>\n","protected":false},"author":1,"featured_media":71839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-71838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nComment choisir la parfaite past\u00e8que ! | HARISSA.COM<\/title>\n<meta name=\"description\" content=\"Comment choisir la parfaite past\u00e8que  !     Qui n'aime pas la past\u00e8que, ce fruit rafraichissant au go\u00fbt sucr\u00e9 ? 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